Home remedies for Lateral ankle sprain (Lateral ligament sprain)

Home remedies for Lateral ankle sprain (Lateral ligament sprain) (Lateral ankle sprain (Lateral ligament sprain)

 

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Roots buds of plant of allium sativum (garlic)
The roots of Allium sativum, commonly known as garlic, play a crucial role in the growth and development of the plant. They are thin, fibrous structures that emerge from the base of the garlic bulb and spread out in the soil. These roots are responsible for anchoring the plant in the ground and absorbing water and nutrients from the soil.The root system of garlic also includes specialized structures called root buds. These are small, dormant buds that are located at the base of the roots. They are responsible for producing new shoots and roots in case the main stem or roots are damaged. This allows the plant to regenerate and continue growing even in adverse conditions.Root buds are also important for the propagation of garlic. They can be separated from the main plant and planted in the soil to grow into new garlic plants. This makes garlic a relatively easy plant to propagate and grow.In addition to their role in growth and propagation, the root buds of garlic also contain essential oils that give the plant its distinctive smell and flavor. These oils also have medicinal properties and are responsible for many of the health benefits associated with garlic consumption.Overall, the root buds of Allium sativum are an important and versatile part of the plant, aiding in its growth, propagation, and providing valuable medicinal properties.
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Roots of plant of curcuma longa (turmeric)
Curcuma longa, also known as turmeric, is a perennial plant from the ginger family, Zingiberaceae. It is native to Southeast Asia and is widely cultivated for its rhizomes, which are used as a spice and for medicinal purposes. The roots of the plant are thick, fleshy, and cylindrical in shape, with a bright orange color. They grow horizontally underground and can reach up to 2-3 inches in length. The roots have a strong, earthy aroma and a slightly bitter taste. They are the main source of the compound curcumin, which gives turmeric its distinctive yellow color and has been linked to numerous health benefits. The roots also contain essential oils, vitamins, and minerals, making them a valuable ingredient in traditional medicine and cuisine.
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Epsom salt
Epsom salt, also known as magnesium sulfate, is a mineral compound that has been used for centuries for its various health and beauty benefits. It is named after the town of Epsom, England where it was first discovered in natural springs. Epsom salt is made up of magnesium, sulfur, and oxygen and has a crystalline structure. It is commonly used in bath salts to soothe sore muscles, reduce inflammation, and promote relaxation. It can also be used as a natural exfoliant to soften and smooth the skin. Epsom salt has also been used as a natural remedy for constipation, to relieve stress and anxiety, and to improve sleep. It is readily available in most drugstores and is an affordable and versatile addition to any self-care routine.
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Flowers or roots of plant of arnica montana (mountain arnica)
Arnica montana, also known as mountain arnica, is a perennial plant native to mountainous regions of Europe and North America. It belongs to the Asteraceae family and has bright yellow flowers that bloom in the summer. The flowers have a daisy-like appearance and are often used in herbal medicine for their anti-inflammatory and pain-relieving properties. The plant’s roots are long and fibrous, growing deep into the soil to help anchor the plant in rocky terrain. They also contain medicinal compounds that are extracted for use in creams, ointments, and tinctures. The roots of arnica montana are also used in traditional medicine to treat bruises, sprains, and muscle pain.
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Beans of plant of ricinus communis (castor)
Ricinus communis, commonly known as castor beans, is a plant species native to tropical Africa and Asia. It is a fast-growing, perennial shrub that can reach up to 12 meters in height. The plant has large, glossy, palmate leaves and produces small, spiky fruits containing three seeds each. These seeds, known as castor beans, are the source of castor oil, which has been used for centuries for its medicinal and industrial properties. The plant is also cultivated for its ornamental value, with varieties that have colorful leaves and flowers. However, the plant is highly toxic, and its seeds contain a potent poison called ricin. Despite its toxicity, the castor bean plant continues to be an important crop in many countries for its oil and other industrial uses.
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Leaf bulb of plant of allium cepa (red onion)
The leaf bulb of the plant Allium cepa, also known as the red onion, is a modified underground stem that stores nutrients for the plant. It is typically round or oval in shape and is covered by a papery skin. The outer layers of the bulb are made up of fleshy, tightly packed leaves called scales. These scales protect the inner layers of the bulb, which contain the plant’s food reserves in the form of sugars and starches. The bulb also has small roots at the bottom, which absorb water and nutrients from the soil. The leaf bulb of the red onion is not only important for the survival of the plant, but it is also a common culinary ingredient used in various dishes for its pungent flavor and health benefits.
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Fruit of tree of olea europaea (olive)
The fruit of the tree of Olea europaea, commonly known as the olive, is a small, oval-shaped drupe that is typically green when unripe and turns black or dark purple when fully ripe. It is native to the Mediterranean region and is widely cultivated for its oil, which is used in cooking, cosmetics, and traditional medicine. The fruit has a hard, bitter pit and a fleshy outer layer that contains a high concentration of monounsaturated fats, making it a healthy and versatile ingredient. Olives are also enjoyed as a snack and are often pickled or cured in brine to enhance their flavor.
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