Home remedies for Hypothyroidism (Underactive thyroid)

Home remedies for Hypothyroidism (Underactive thyroid) (Hypothyroidism (Underactive thyroid)

 

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Flowers of plant of lavandula (lavender)
Lavandula, commonly known as lavender, is a genus of flowering plants in the mint family, Lamiaceae. It is native to the Mediterranean region and is widely cultivated for its aromatic and medicinal properties. The flowers of lavender are small, fragrant, and come in shades of purple, blue, and pink. They are arranged in dense, spike-like clusters which bloom from late spring to early summer. The flowers have a distinct tubular shape with a lower lip that curves downward and an upper lip that forms a hood. They are highly attractive to pollinators such as bees, butterflies, and hummingbirds. Lavender flowers are also used in perfumes, essential oils, and culinary dishes.
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Leaves or roots of plant of withania somnifera (ashwagandha)
The leaves and roots of the Withania somnifera plant, commonly known as ashwagandha, have been used in traditional medicine for centuries due to their numerous health benefits. The leaves are typically oval in shape and have a dark green color, while the roots are long and tuberous with a light brown color. Both the leaves and roots contain a variety of active compounds, including alkaloids, flavonoids, and withanolides, which are responsible for the plant’s medicinal properties. These compounds have been shown to have anti-inflammatory, antioxidant, and adaptogenic effects, making ashwagandha a popular herbal remedy for stress, anxiety, and other health conditions. The leaves and roots can be consumed in various forms, including as a tea, powder, or supplement.
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