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| Resin of tree of boswellia serrata, also known as sallaki, is a natural substance that is extracted from the bark of the Indian frankincense tree. This resin has been used in traditional Ayurvedic medicine for centuries due to its anti-inflammatory and analgesic properties. It contains compounds known as boswellic acids, which have been shown to inhibit the production of inflammatory enzymes in the body. This makes it an effective treatment for conditions such as arthritis, asthma, and inflammatory bowel disease. In addition, the resin has also been used for its antimicrobial and antioxidant properties. It is commonly available in the form of capsules, powders, and oils for medicinal use. |
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| Curcuma longa, also known as turmeric, is a perennial plant from the ginger family, Zingiberaceae. It is native to Southeast Asia and is widely cultivated for its rhizomes, which are used as a spice and for medicinal purposes. The roots of the plant are thick, fleshy, and cylindrical in shape, with a bright orange color. They grow horizontally underground and can reach up to 2-3 inches in length. The roots have a strong, earthy aroma and a slightly bitter taste. They are the main source of the compound curcumin, which gives turmeric its distinctive yellow color and has been linked to numerous health benefits. The roots also contain essential oils, vitamins, and minerals, making them a valuable ingredient in traditional medicine and cuisine. |
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| Thymus vulgaris, commonly known as garden thyme, is a perennial herb native to the Mediterranean region. It is a small shrub that grows up to 30 cm in height and has a woody stem with many branches. The plant has small, oval-shaped leaves that are gray-green in color and have a slightly fuzzy texture. The leaves are highly aromatic and have a pungent, minty flavor. The flowers of thyme are small and usually white or pale pink in color, blooming in clusters at the end of the stems. The stems of thyme are thin and woody, and can be easily propagated by cuttings. Overall, thyme is a hardy and versatile plant that is prized for its culinary and medicinal uses. |
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| Apple cider vinegar is a type of vinegar made from the fermented juice of apples. It is a popular ingredient in cooking, cleaning, and natural remedies due to its numerous health benefits. The process of making apple cider vinegar involves crushing apples and allowing them to ferment, which turns the sugars into alcohol. This alcohol is then converted into acetic acid by bacteria, giving the vinegar its sour taste and strong smell. Apple cider vinegar is known for its antibacterial and anti-inflammatory properties, and is believed to aid in weight loss, improve digestion, and balance blood sugar levels. It can be used in salad dressings, marinades, and as a natural household cleaner. |
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| The leaves of the plant Brassica oleracea sabellica, commonly known as kale, are dark green in color and have a distinctive ruffled appearance. They grow in a rosette pattern and can reach up to 18 inches in length. The leaves are rich in nutrients such as vitamins A, C, and K, as well as minerals like calcium, iron, and potassium. They have a slightly bitter taste and a sturdy texture, making them a popular ingredient in salads, soups, and stir-fries. Kale leaves are also used in juicing and can be cooked in various ways, including steaming, sautéing, and baking. They are a versatile and nutritious addition to any diet. |
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| The fruit of the tree of citrus limon, commonly known as lemon, is a small, oval-shaped fruit with a bright yellow skin. It is a member of the citrus family and is known for its sour and acidic taste. The flesh of the lemon is juicy and contains small seeds, while its skin is thick and fragrant. Lemons are a rich source of vitamin C and are widely used in cooking, baking, and as a flavoring agent in beverages. They are also used for their medicinal properties, as they are believed to aid in digestion, boost the immune system, and improve skin health. Lemons are a versatile and popular fruit, enjoyed all over the world for their tangy flavor and health benefits. |
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